3.1 安全安装
In this application, we present a variety of traditional meditation techniques from the Buddhist and Taoist practices of Shaolin monks in China. The methods aim to promote peace of mind, enhance health and quality of life, reduce stress, aid in healing chronic illnesses such as tumors and cancers, foster self-awareness and understanding of others, improve focus and concentration, expand consciousness beyond the norm, refine internal energy (Qi), explore deeper aspects of the mind, follow intuition and inner knowledge, and connect with the higher self, Tao, and the mysteries of the universe. These time-honored techniques have their origins in Taoist alchemical meditation and Qi Gong, passed down by esteemed Taoist and Buddhist masters over centuries.
Whether you are new to meditation and inner cultivation practices or a seasoned practitioner looking to deepen your knowledge and commitment to meditation, our detailed 40-page meditation guide provides concise and valuable information refined over millennia. The guide includes illustrations and energy flow charts that offer insights difficult to find even after extensive study of classic and modern texts. Some techniques disclosed in the app harbor ancient wisdom that has only recently become public knowledge, with many practices remaining closely guarded secrets.
The application offers a user-friendly interface featuring ambient sounds from traditional Chinese instruments used in Buddhist meditation, including a rhythmic wooden block, Taoist shamanic drum, bells, chimes, sea waves, water streams, Tibetan singing bowls, and a unique method involving a live burning candle. The app's customizable design accommodates various meditation styles. Our comprehensive instructions enable users to forgo guided meditations, saving time otherwise spent researching authentic and dependable techniques.
An exceptional feature available in the full version of the app is the capability to record your progress in silent meditation over time, encouraging personal growth.
The detailed instructional guide covers essential aspects such as posture, breathing techniques, timing, optimal meditation settings, sensory awareness, attaining inner tranquility, meditation levels ranging from basic to advanced, standing meditation practices, Qi energy circulation and cultivation illustrated by energy flow charts, as well as lifestyle tips and pertinent health advice.
Regular practice of these techniques can heighten energy levels, improve mood and overall health, decelerate aging processes, boost athletic performance and martial arts skills, alleviate stress or eradicate it entirely. Enhancements in intuition, reconnection with nature, alignment with universal forces and the Tao are additional benefits that can be gained.
Whether you are new to meditation or seeking to delve into traditional Buddhist methodologies or advanced techniques, this app offers a pathway to enrich your practice.
Please note that the LITE version of the app does not include advanced techniques or detailed explanations.
概述
Shaolin Meditation Lite 是在由Alex Maxim开发类别 Home & Hobby Freeware 软件。
最新版本是 Shaolin Meditation Lite 的 3.1 2024/06/24 上释放。 它最初被添加到我们的数据库 2024/06/24 上。
Shaolin Meditation Lite 在下列操作系统上运行: iOS。
用户 Shaolin Meditation Lite 4 个 5 星的评分,给了它。
相关
Bliss: Meditation Courses
Bliss is a comprehensive meditation and wellness app that caters to individuals in search of improved mental, physical, and spiritual well-being.Four Seasons Qigong Video
The $9.99 in-app purchase offers access to an extensive collection of Qigong video lessons by Dr. Jwing-Ming Yang, a highly regarded expert in the field. Through this series, Dr.iRelax Soundscapes
iRelax Soundscapes is a valuable tool designed to enhance relaxation and improve focus in distracting environments. This application provides uninterrupted soundscapes that lack melody or lyrics, creating an atmosphere conducive to …Meridian Qigong Exercises
Stream or download qigong video lessons by Dr. Yang. Easy-to-follow qigong instruction. Lying down qigong routine. Dr. Yang, Jwing-Ming offers in-depth instruction on Meridian Qigong exercises, sharing his personal daily practice.My Morning Meditation
My Morning Meditation: Allow Your Music to Transition You into Your Day In a market flooded with meditation timers on the App Store, users are presented with a variety of options, ranging from aesthetically pleasing designs to more …Samadhi meditation
Meditation is often regarded as a potent energy source utilized by millions worldwide on a daily basis. Its benefits are wide-ranging, from enhancing overall health and mental peace to fostering greater effectiveness, success, and …评测
![]() |
WPS Office
WPS Office:满足您所有需求的多功能办公套件 |
![]() |
Adobe Photoshop
终极照片编辑软件:Adobe Photoshop 评论 |
![]() |
Adobe Flash Player NPAPI
Adobe Flash Player NPAPI:多媒体网页浏览的必备软件 |
![]() |
Microsoft Visual Studio 2010 Tools for Office Runtime Language Pack
使用语言包增强 Microsoft Visual Studio 的功能 |
![]() |
Microsoft Visual Studio 2010 Tools for Office Runtime
使用 Microsoft Visual Studio 2010 运行时提升您的办公工具 |
![]() |
AIMP
用AIMP增强您的音乐体验! |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition:管理軟體更新的實用工具 UpdateStar Premium Edition 是一種軟體管理工具,旨在通過確保您的程式是最新的,説明您的 PC 保持最佳狀態。它可以處理從掃描過時軟體到提供個人化推薦,甚至備份您的配置以便在需要時恢復設置的所有事情。仔細查看自動更新功能 : 此功能會自動掃描您的電腦以查找過時的程式,只需按下即可説明您更新它們。無需再尋找每個應用程式的最新版本。軟體資料庫: UpdateStar … |
![]() |
Microsoft Edge
發現增強的 Microsoft Edge 瀏覽器:您的終極 Web 導航工具 Microsoft Edge 仍然是頂級 Web 瀏覽器,在速度、安全性和與 Microsoft 生態系統的無縫集成之間實現了最佳平衡。它在 Chromium 引擎上重建,提供令人印象深刻的性能,同時保持時尚和使用者友好的介面。 Microsoft Edge 的主要功能和優勢 高速性能: 借助基於 Chromium 的引擎,體驗快速的網頁載入時間,使流覽更流暢、更高效。 增強的安全性:使用 … |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的軟體元件。它為使用者提供了運行使用 Visual Studio 2015 創建的應用程式所需的運行時元件。此可再發行元件組件組件旨在使開發人員能夠更輕鬆地在系統上部署其應用程式,而不必擔心是否已安裝所需的運行時元件。該包包括 Microsoft 基礎類 (MFC)、Visual C++ CRT 和標準 C++ 等庫。如果沒有這些庫,使用 … |
![]() |
Google Chrome
Google Chrome評論:快速、靈活且安全的網路瀏覽器 Google Chrome 是領先的網路瀏覽器之一,以其速度、簡單性和豐富的功能集而聞名。Chrome 由Google開發,利用 Webkit(及其分支 Blink)等開源技術來提供高性能的 HTML 渲染,確保跨設備的無縫瀏覽體驗。 Chrome 的創新使用者介面採用簡約設計,將標籤頁放置在窗口頂部,以最大限度地利用 Web 內容的螢幕空間。集成的多功能框結合了位址和搜索功能,可智慧區分 URL … |
![]() |
Microsoft Visual C++ 2010 Redistributable
評論:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 開發的軟體應用程式,它為使用 Microsoft Visual C++ 2010 構建的程式提供運行時元件。在未安裝 Visual C++ 2010 的電腦上執行使用此版本的 Visual … |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 開發的軟體應用程式,可説明使用者解決和修復與設備上的 Windows Update 相關的問題。作為 Microsoft 對改善 Windows 更新體驗的持續承諾的一部分,更新運行狀況工具旨在簡化診斷和解決更新相關問題的過程。 Microsoft 更新運行狀況工具的一個關鍵功能是它能夠檢測可能阻止 Windows … |