Shaolin Meditation Lite 3.1

Alex Maxim – Freeware – iOS
out of 8 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

In this application, we present a variety of traditional meditation techniques from the Buddhist and Taoist practices of Shaolin monks in China. The methods aim to promote peace of mind, enhance health and quality of life, reduce stress, aid in healing chronic illnesses such as tumors and cancers, foster self-awareness and understanding of others, improve focus and concentration, expand consciousness beyond the norm, refine internal energy (Qi), explore deeper aspects of the mind, follow intuition and inner knowledge, and connect with the higher self, Tao, and the mysteries of the universe. These time-honored techniques have their origins in Taoist alchemical meditation and Qi Gong, passed down by esteemed Taoist and Buddhist masters over centuries.
Whether you are new to meditation and inner cultivation practices or a seasoned practitioner looking to deepen your knowledge and commitment to meditation, our detailed 40-page meditation guide provides concise and valuable information refined over millennia. The guide includes illustrations and energy flow charts that offer insights difficult to find even after extensive study of classic and modern texts. Some techniques disclosed in the app harbor ancient wisdom that has only recently become public knowledge, with many practices remaining closely guarded secrets.
The application offers a user-friendly interface featuring ambient sounds from traditional Chinese instruments used in Buddhist meditation, including a rhythmic wooden block, Taoist shamanic drum, bells, chimes, sea waves, water streams, Tibetan singing bowls, and a unique method involving a live burning candle. The app's customizable design accommodates various meditation styles. Our comprehensive instructions enable users to forgo guided meditations, saving time otherwise spent researching authentic and dependable techniques.
An exceptional feature available in the full version of the app is the capability to record your progress in silent meditation over time, encouraging personal growth.
The detailed instructional guide covers essential aspects such as posture, breathing techniques, timing, optimal meditation settings, sensory awareness, attaining inner tranquility, meditation levels ranging from basic to advanced, standing meditation practices, Qi energy circulation and cultivation illustrated by energy flow charts, as well as lifestyle tips and pertinent health advice.
Regular practice of these techniques can heighten energy levels, improve mood and overall health, decelerate aging processes, boost athletic performance and martial arts skills, alleviate stress or eradicate it entirely. Enhancements in intuition, reconnection with nature, alignment with universal forces and the Tao are additional benefits that can be gained.
Whether you are new to meditation or seeking to delve into traditional Buddhist methodologies or advanced techniques, this app offers a pathway to enrich your practice.
Please note that the LITE version of the app does not include advanced techniques or detailed explanations.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

Bliss: Meditation Courses

Bliss is a comprehensive meditation and wellness app that caters to individuals in search of improved mental, physical, and spiritual well-being.

Four Seasons Qigong Video

The $9.99 in-app purchase offers access to an extensive collection of Qigong video lessons by Dr. Jwing-Ming Yang, a highly regarded expert in the field. Through this series, Dr.

iRelax Soundscapes

iRelax Soundscapes is a valuable tool designed to enhance relaxation and improve focus in distracting environments. This application provides uninterrupted soundscapes that lack melody or lyrics, creating an atmosphere conducive to …

Meridian Qigong Exercises

Stream or download qigong video lessons by Dr. Yang. Easy-to-follow qigong instruction. Lying down qigong routine. Dr. Yang, Jwing-Ming offers in-depth instruction on Meridian Qigong exercises, sharing his personal daily practice.

My Morning Meditation

My Morning Meditation: Allow Your Music to Transition You into Your Day In a market flooded with meditation timers on the App Store, users are presented with a variety of options, ranging from aesthetically pleasing designs to more …

Samadhi meditation

Transform Your Mind with Samadhi Meditation App

Shaolin Online

Experience the Wisdom of Shaolin with Shaolin Online

Sleep Brain - Sleep Tracker

Unlock Better Sleep with Sleep Brain

Tai Chi Ball Beginner

This review evaluates the video lesson series featuring master-teacher David-Dorian Ross, focusing on the Tai Chi Ball, a whole-body exercise that has gained recognition for its health benefits.

Tai Chi Pushing Hands (YMAA)

This streaming video lesson presents a comprehensive approach to learning, demonstrating, and competing in Tai Chi Pushing Hands, as taught by Dr. Yang, Jwing-Ming.

Tai Chi Qigong (YMAA)

In this streaming video, Dr. Yang, Jwing-Ming provides an insightful overview of Tai Chi Qigong, elucidating its purposes and methodologies.

Temple London

This family-run martial arts gym offers a unique opportunity for individuals in the local community to engage with a rich cultural heritage that has only recently become accessible in the West.

Water Style w Helen Liang

This video lesson on Water Style Kung Fu, or Liu He Ba Fa, presents a unique opportunity to deepen your understanding of this internal martial art, which offers a holistic approach to developing Qi, or energy, beyond the ordinary scope of …

الطب البديل والتكميلي

This review explores the medicinal benefits of herbs and their applications in treatment. It delves into remedies derived from both classical texts and the expertise of herbalists within the Arab world.

▼ ▲

Latest Version
3.1

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Splid – Split group bills Splid simplifies group bill splitting with ease
	My Horse and Unicorn Grooming Enchanting Grooming App for Fantasy Horse and Unicorn Lovers
	Bingo Paradise: Cash Prizes Bingo Paradise: A Fun, Rewarding Bingo Experience
	Canasta Card House Canasta Card House: Classic Card Game Reinvented
	F&M Bank-NC F&M Bank-NC: Reliable Banking with Community Focus
	Solitaire Makeover Home Design Solitaire Makeover Home Design: A Unique Blend of Card Gaming and Home Decor

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!